Tai Chi Club
There are many reasons for why we practice Tai Ji (Tai Chi). Here we offer one based on the theory of Knowledge Cybernetics for Sustainable Health. Health in knowldge cybernetics can be defined as the harmony of body and mind. In simple terms dynamic harmony or central balance is health, too little and too much are illnesses or dysfunctional over-centrality. Body has the knowledge to self-regular through feedback. Such process may decline after middle age but Tai Ji is the best exercises which maintain human body and nind in harmony to avoid suffering from sickness, weakness and aging. Tai Ji exercises are beneficial for people of all ages specially for those who have suffered from verious chronic illnesses Our new researches in Liverpool John Moorse University believe that tai chi provide operation intelligance to mobilize body configuration intelligance to self-regularing through deep breathing, rhythmic moving combined with meditation, such life style may emerge self-harmony, viability and sustainability.
For more information contact Zude Ye yezude@yahoo.co.uk
Or check out our web page www.shzu.net/lcl/
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